Traditional Cooking & Superfoods Collection

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      • Sri Sri Tattva Cosmetics Sudanta Toothpaste - Ayurvedic Oral Care
        Best Seller

        Sudanta Toothpaste - Ayurvedic Oral Care

        $7.99
        4.9
        Rated 4.9 out of 5 stars
        202 Reviews

        Sudanta Toothpaste - Ayurvedic Oral Care

        Naturally Sourced, Clinically Tested
        $7.99
      • Sri Sri Tattva Food Golden Monkey Ghee (Clarified Butter)
        Best Seller

        Golden Monkey Ghee (Clarified Butter)

        $29.99
        4.9
        Rated 4.9 out of 5 stars
        159 Reviews

        Golden Monkey Ghee (Clarified Butter)

        Ayurvedic Superfood for Modern Wellness
        $29.99
      • Sri Sri Tattva Cosmetics Sudanta Charcoal Toothpaste - Ayurvedic Oral Care

        Sudanta Charcoal Toothpaste - Ayurvedic Oral Care

        $6.99
        4.9
        Rated 4.9 out of 5 stars
        113 Reviews

        Sudanta Charcoal Toothpaste - Ayurvedic Oral Care

        Naturally Sourced, Clinically Tested
        $6.99
      • Pure Ghee – Clarified Butter

        Pure Ghee – Clarified Butter

        $17.99

        Pure Ghee – Clarified Butter

        Rich, Versatile Ghee for Everyday Cooking
        $17.99

      Organic Ghee & Ayurvedic Cooking Essentials for Your Kitchen

      Bring the wisdom of Ayurvedic cooking into your home with organic ghee and traditional pantry staples crafted for balance and nourishment.

      This collection features organic ghee and superfoods that elevate everyday meals with purity and purpose.

      Whether you are new to Ayurvedic cooking or refining your routine, these essentials support a flavorful, wellness-focused kitchen.

      Ayurvedic Superfoods for Everyday Cooking

      In Ayurveda, food is medicine. Ingredients are chosen not only for taste but for their energetic qualities and their ability to nourish body and mind.

      Sattvic food, known for promoting clarity and balance, forms the foundation of Ayurvedic cooking and begins with high-quality fats and nourishing superfoods.

      Organic ghee is the cornerstone of an Ayurvedic kitchen. Traditionally prepared as clarified butter, it is prized for its digestibility, high smoke point, and ability to enhance nutrient absorption.

      Among the most celebrated ghee benefits:

      • Rich in fat-soluble vitamins (A, D, E, and K)
      • Supports digestive health and nutrient absorption
      • Contains butyric acid, a short-chain fatty acid linked to gut wellness
      • High smoke point for stable, high-heat cooking

      Sri Sri Tattva crafts its products using authentic Ayurvedic methods and sources organic, grass-fed ingredients selected for purity and potency. This collection unites tradition with everyday cooking.

      Shop by Kitchen Essentials

      Organic Ghee: The Healthy Cooking Oil Alternative

      Golden Monkey Ghee is the anchor of this collection. Made from organic, grass-fed butter and prepared using a proprietary Ayurvedic slow-cook method, this organic ghee delivers exceptional purity and flavor.

      With a high smoke point of 485°F, it outperforms butter and many healthy cooking oils for frying, sautéing, and baking.

      Key features:

      • Naturally lactose-free and casein-free
      • Suitable for keto, paleo, Whole30, and dairy-sensitive lifestyles
      • Stable fat profile with naturally occurring butyric acid
      • Supports digestion and nutrient absorption

      Explore Golden Monkey Ghee to see full product details, reviews, and subscription options.

      Ayurvedic Superfoods to Complete Your Kitchen

      Beyond ghee, this collection includes traditional Ayurvedic superfoods that complement everyday cooking and wellness routines.

      Premium Chyawanprash is a time-honored herbal jam made with over 40 botanicals, traditionally used to support immunity, digestion, and vitality. Ojasvita is a nourishing herbal health drink available in malt and chocolate variants, designed to support energy and daily wellness.

      Together with organic ghee, these superfoods bring the depth of Ayurvedic tradition into your daily kitchen ritual.

      Why Ghee Is the Healthiest Fat in Your Kitchen

      When comparing healthy cooking oils, ghee stands apart. One of the key ghee benefits is its high smoke point, which allows for stable high-heat cooking without breaking down into harmful compounds. Unlike butter, ghee contains no lactose or casein and has a longer shelf life.

      Attribute Ghee Butter Coconut Oil Olive Oil
      Smoke Point 485°F ~350°F ~350°F ~375°F
      Lactose-Free Yes No N/A N/A
      Casein-Free Yes No N/A N/A
      Vitamins A, D, E, K Yes Some No Some
      Butyric Acid Yes Trace No No
      Shelf Stability High Low High Medium
      Ayurvedic Classification Sattvic — — —

      Health Benefits of Ghee

      Ghee is naturally rich in vitamins A, D, E, and K, as well as butyric acid and beneficial omega fatty acids. In Ayurveda, ghee is classified as a sattvic food that supports digestive fire and overall balance, making moderate daily use a cornerstone of Ayurvedic cooking.

      Traditional Cooking & Superfoods Collection

      How to Cook with Ghee: Everyday Uses

      Cooking with ghee is simple and versatile. Try it in your daily routine:

      • Sauté and fry: Replace butter or vegetable oil with organic ghee for stable, flavorful high-heat cooking.
      • Bake: Substitute ghee one-to-one for butter in cookies, cakes, and pastries for a richer taste.
      • Blend: Stir into bulletproof coffee or golden milk for sustained energy and Ayurvedic wellness.
      • Finish: Add a spoonful to warm rice, dal, or roasted vegetables for authentic Ayurvedic cooking flavor.

      Explore the Knowledge Center for detailed recipes and inspiration to make ghee a daily staple.

      From Farm to Kitchen: Our Ayurvedic Promise

      If you have been comparing cooking oils by smoke point, nutrient density, and purity, Golden Monkey Ghee is designed to meet those criteria.

      Every jar reflects Sri Sri Tattva's proprietary Ayurvedic technique and over 35 years of research and formulation heritage. Quality highlights include:

      • USDA Organic certified, sourced from grass-fed butter
      • Crafted in GMP-certified facilities with no artificial additives or fillers
      • Heavy-metal tested for purity beyond standard industry practice
      • 485°F smoke point for stable high-heat cooking
      • Naturally lactose-free and casein-free

      With every bottle sold, a meal is provided to a child in need — extending your kitchen's impact to meaningful social good. Sri Sri Tattva donates 100% of net profits to global humanitarian projects.

      Browse the full Natural Foods collection or explore related reading in the Knowledge Center.

      Frequently asked questions
      Is ghee healthier than butter?
      • Ghee offers several advantages over butter for many people.
      • It is naturally lactose-free and casein-free, making it suitable for those with dairy sensitivities.
      • It has a significantly higher smoke point (485°F vs. ~350°F), meaning it remains stable during high-heat cooking.
      • It also has a longer shelf life and is rich in fat-soluble vitamins and butyric acid.
      Can I use ghee if I am lactose intolerant?

      Yes. The clarification process removes milk solids, including lactose and casein. Organic ghee is generally well tolerated by those with dairy sensitivities. If you have a severe dairy allergy, consult your healthcare provider first.
      What is the smoke point of ghee?

      Golden Monkey Ghee has a smoke point of 485°F, which is higher than butter (~350°F), coconut oil (~350°F), and olive oil (~375°F). This makes it one of the most stable fats for frying, sautéing, and roasting.
      How should I store ghee?
      • Store ghee in a cool, dry place away from direct sunlight.
      • Always use a clean, dry spoon to prevent moisture contamination.
      • Ghee does not require refrigeration but can be refrigerated to extend its shelf life.
      What is Ayurvedic cooking?

      Ayurvedic cooking is a traditional food philosophy rooted in India's 5,000-year-old wellness system. It emphasizes choosing ingredients based on their energetic qualities and their effect on the body's constitution (dosha).

      Ghee, spices like Turmeric and Cumin, and superfoods like Chyawanprash are staples of an Ayurvedic kitchen.

      Tested for Heavy metals

      Non GMO

      Paraben Free

      Cruelty Free

      Natural Ingredients

      Clinically Tested

      Made by Meditators

      GMP Certified