Shankapushpi - Mind & Sleep

Shankhapushpi, scientifically known as Convolvulus pluricaulis, is an Ayurvedic herb that gets its name from Sanskrit words. The term "Shankhapushpi" is derived from the Sanskrit words "shankha," which means conch, and "pushpi," which means flower. This name is given due to the conch-like shape of its flowers. Native to India and other parts of Southeast Asia, this excellent herb is traditionally used to improve memory, intelligence, and overall brain function. Shankhapushpi is believed to balance neurotransmitter levels in the brain, promoting mental agility and reducing stress. It is also known for its antioxidant properties and ability to support healthy sleep and nervous system function.

Adaptogenic Properties
One of the primary advantages of Shankhapushpi is its adaptogenic properties. It acts as a stress reliever, aiding the body in managing anxiety and promoting a state of tranquility. By reducing mental fatigue and improving sleep quality, it assists in restoring the body's balance.
Enhancing Cognitive Function
Shankhapushpi has been traditionally linked to cognitive enhancement. It is believed to stimulate neurotransmitters in the brain, improving concentration, heightened focus, and enhanced mental clarity. This herb's potential memory-boosting properties make it a popular choice for those seeking to support cognitive function.
Nervous System Support
This wonderful herb is known to provide support to the nervous system. It contains antioxidant compounds, which can help protect brain cells from oxidative stress.

• Shankhapushpi is traditionally consumed as an organic mixture or tea by steeping the dried herb in hot water.
• The powdered form of Shankhapushpi can be mixed with honey or ghee (clarified butter) and taken orally.
• It is available in the form of capsules or tablets, which can be taken as per the recommended dosage.
• Shankhapushpi syrup or liquid extract is another common way of consuming it, usually by mixing it with water or milk.

The dosage and method of use can vary based on individual needs and the specific preparation being used. It is always advisable to visit a qualified Ayurvedic practitioner or healthcare expert for guidance on the appropriate dosage and usage of Shankhapushpi.

While Shankhapushpi is safe for individuals, it is advisable to consult with a healthcare professional before incorporating it into your routine, especially if you have any pre-existing medical conditions or are taking medications. Although it is believed that pregnant women can safely consume this herb, as it effectively reinforces the uterus and safeguards against miscarriages. Still, we recommend you consume it under the guidance of a gynecologist. Additionally, individuals with low blood pressure should use Shankhapushpi cautiously as it may further lower blood pressure. As with any herbal supplement, following recommended dosages and guidelines is essential to ensure safe and effective use.

Shankhapushpi is not considered addictive when used as recommended. It is a natural ingredient that is suitable for human consumption. However, it is always advisable to follow the recommended dosage and take advice from a healthcare specialist before starting any new supplement.

Due to its Medhya (intelligence-enhancing) properties, Shankhpushpi aids in improving concentration and attention span in children with ADHD (Attention Deficit Hyperactivity Disorder). However, consulting with a qualified Ayurvedic practitioner or healthcare professional is advisable before administering Shankhapushpi to children. They can guide the suitable dosage and duration of use based on the child's age, health condition, and individual requirements. It's vital to ensure that the herb is sourced from a reputable and reliable supplier to ensure its quality and purity.

Yes, Shankhapushpi is considered beneficial for memory. It is a herb used in Ayurvedic medicine known for its cognitive-boosting properties. Shankhapushpi is believed to help improve mental agility, boost memory, and enhance overall brain function. It is often used to support memory retention, concentration, and learning abilities.

Shankhapushpi is believed to have anxiety-reducing properties. It is considered a nervine tonic commonly used in Ayurvedic medicine to calm the mind and alleviate anxiety. It may help balance neurotransmitters in the brain, such as GABA and serotonin, contributing to its anxiolytic effects. However, further scientific research is needed to fully understand and validate its mechanisms of action in reducing anxiety.

Results vary for each individual body composition. It may take days to weeks to start seeing results. We recommend taking these supplements for the rest of the year.

If you are already taking a particular herbal supplement in one kit then do not exceed the daily supplement limit if it is also recommended in another kit. Take the daily recommended dosage as listed on the bottle, unless otherwise advised by an Ayurvedic or healthcare practitioner.

If you are already following a suggested program from another Ayurveda or healthcare practitioner, please prioritize that program, especially if it has been customized for your health composition. For further questions please contact your Ayurveda or healthcare practitioner.