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Natural Sleep Supplement Kit
Natural Sleep Supplement Kit
These 5 herbs combine to support a healthy sleep cycle by holistically addressing all parts of the human body:
Ashwagandha
Known as the vitality herb and used to both energize and calm.*
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Energize the body*
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Calming the mind for a good night’s sleep*
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Supports a healthy immune system and the male and female healthy reproductive systems.*
Brahmi
Support healthy mental functions such as cognition, concentration, and retention of new information.*
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Helps to support the healthy running of mental functions such as cognition, concentration, and retention of new information.*
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Considered very helpful for peace of mind and clarity of thought*.
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Supports the maintenance of healthy skin and hair.*
Shankapushpi
A powerful rejuvenator, mainly advocated for its use to support a healthy sleep cycle.*
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Supports a healthy memory.*
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Supports a healthy nervous system and mind*
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Supports a healthy sleep cycle*
Amla
A superfruit and adaptogen, amla is rich in vitimin C, known to have 20 times the Vitamin C of an orange! Amla is a time tested herb used in Ayurveda to boost the immune system, for detoxification, and rejuvenation.* Amla also supports a healthy respiratory system & all around helpful for a good nights sleep.
Shatavari
Because the vata dosha governs the movement and actions of the body and nervous system, Shatavari is often used for anxiety, a common Vata symptom. The plant is believed to help calm the nervous system and also promote sound sleep.
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These 5 herbs combine to support a healthy sleep cycle by holistically addressing all parts of the human body:
Ashwagandha
Known as the vitality herb and used to both energize and calm.*
-
Energize the body*
-
Calming the mind for a good night’s sleep*
-
Supports a healthy immune system and the male and female healthy reproductive systems.*
Brahmi
Support healthy mental functions such as cognition, concentration, and retention of new information.*
-
Helps to support the healthy running of mental functions such as cognition, concentration, and retention of new information.*
-
Considered very helpful for peace of mind and clarity of thought*.
-
Supports the maintenance of healthy skin and hair.*
Shankapushpi
A powerful rejuvenator, mainly advocated for its use to support a healthy sleep cycle.*
-
Supports a healthy memory.*
-
Supports a healthy nervous system and mind*
-
Supports a healthy sleep cycle*
Amla
A superfruit and adaptogen, amla is rich in vitimin C, known to have 20 times the Vitamin C of an orange! Amla is a time tested herb used in Ayurveda to boost the immune system, for detoxification, and rejuvenation.* Amla also supports a healthy respiratory system & all around helpful for a good nights sleep.
Shatavari
Because the vata dosha governs the movement and actions of the body and nervous system, Shatavari is often used for anxiety, a common Vata symptom. The plant is believed to help calm the nervous system and also promote sound sleep.
Our Promise
Over 35 years of R&D. Our ayurvedic products are free of harmful chemicals and made in state-of-the-art facilities promoting environmental sustainability.
Stress Relief
Our natural sleep supplement kit is designed to support common issues like anxiety, low mood, or memory retention linked to imbalances in stress relief hormones. It’s a group of neurotransmitters in the brain that are released in response to stress, namely, serotonin, dopamine, oxytocin, GABA, and endorphins.
One of the key ingredients in our kit is Ashwagandha; its adaptogenic properties help reduce the impact of stress by boosting GABA (Gamma-aminobutyric acid) and serotonin levels. Below are the positive impacts of each;
• Balanced GABA levels promote relaxation by inhibiting excessive neuronal activity in the brain, leading to a calming effect on the nervous system.
• A controlled level of Serotonin, often referred to as the "HAPPY HORMONE," contributes to a more stable and positive mood, reducing the likelihood of mood swings.
Also, Brahmi has also been shown to protect the brain from oxidative stress and support healthy inflammatory response. This can help mitigate the adverse effects of chronic stress on brain health.
Anti-aging Benefits
Brahmi, Shatavari, and Amla are well-known for their remarkable anti-aging benefits attributed to their potent antioxidant properties. Brahmi contains flavonoids that help in protecting cells from oxidative stress, promoting skin elasticity and hair health. On the other hand, Shatavari's and Amla alkaloids & Vitamin C are supportive in cellular repair, boost collagen production, and help diminish fine lines, resulting in a radiant complexion.
Restful Sleep
The herb Shankapushpi in our sleep supplement kit is believed to help regulate stress hormones such as cortisol within the body. High cortisol levels can disrupt sleep patterns, so reducing them through Shankapushpi and Ashwagandha helps improve sleep quality.
Suggested Usage
1-2 tablets twice per day or as directed by a health practitioner.
Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children.
Trace Your Herbs
Trace the science and purity of our herbs from seed to bottle. Sustainably & ethically sourced, our herbs are formulated for optimal impact for your well-being.
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Frequently Asked Questions
Results vary for each individual body composition. It may take days to weeks to start seeing results. We recommend taking these supplements for the rest of the year.
If you are already taking a particular herbal supplement in one kit then do not exceed the daily supplement limit if it is also recommended in another kit. Take the daily recommended dosage as listed on the bottle, unless otherwise advised by an Ayurvedic or healthcare practitioner.
If you are already following a suggested program from another Ayurveda or healthcare practitioner, please prioritize that program, especially if it has been customized for your health composition. For further questions please contact your Ayurveda or healthcare practitioner.
Taking a sleep supplement approximately 30 minutes to an hour before bedtime is advisable.
Individuals who are pregnant, lactating, or have underlying medical conditions should avoid sleep supplements unless advised.
Sleep supplements usually do not interact with medications. However it's crucial to consult a doctor before use, especially if taking other medications, to prevent potential interactions affecting effectiveness or safety.
Our natural sleep supplement kit is typically formulated for adults and may not be suitable for children under a certain age. It's essential to consult with a healthcare professional before giving any sleep supplement to children.