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Ashwagandha: Ancient Ayurvedic Herb for Restful Sleep and a Calm Mind
Ashwagandha: Ancient Ayurvedic Herb for Restful Sleep and a Calm Mind
Ashwagandha: Nature’s Own Adaptogen for Relaxation and Stress Support
Ashwagandha, a revered herb in Ayurvedic tradition, is carefully formulated to promote relaxation and support a calm mind. It is known for its adaptogenic properties, helping the body manage stress naturally. Ashwagandha may also support restful sleep without the use of melatonin, making it a suitable option for seniors and those looking for a natural, non-habit-forming supplement.*
Key Benefits of Ashwagandha:
✅ Traditionally used to support relaxation and restful sleep*
✅ Helps the body adapt to stress in a natural way*
✅ May support overall energy levels and vitality*
✅ Traditionally believed to support cognitive function and focus*
✅ Non-habit forming and melatonin-free*
✅ Suitable for use alongside most medications*
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Ashwagandha: Nature’s Own Adaptogen for Relaxation and Stress Support
Ashwagandha, a revered herb in Ayurvedic tradition, is carefully formulated to promote relaxation and support a calm mind. It is known for its adaptogenic properties, helping the body manage stress naturally. Ashwagandha may also support restful sleep without the use of melatonin, making it a suitable option for seniors and those looking for a natural, non-habit-forming supplement.*
Key Benefits of Ashwagandha:
✅ Traditionally used to support relaxation and restful sleep*
✅ Helps the body adapt to stress in a natural way*
✅ May support overall energy levels and vitality*
✅ Traditionally believed to support cognitive function and focus*
✅ Non-habit forming and melatonin-free*
✅ Suitable for use alongside most medications*
Our Promise
Over 35 years of R&D. Our ayurvedic products are free of harmful chemicals and made in state-of-the-art facilities promoting environmental sustainability.
Stress*
Ashwagandha has the unique gift of revitalizing your body and mind while also supporting a healthy nervous system.* As a popular adaptogen, it regulates the adrenal which is activated in response to stress.
Anti-aging benefits
Ashwagandha is a Rasayana or rejuvenating herb that is loaded with antioxidants. The presence of these antioxidants help with stress, production of collagen (that determines the skin texture) and helps the body's natural ability to fight off rogue free radicals that affect skin cells.*
Restful sleep
As per studies, the withanolides in the herb help the nervous system stay longer in the restful state and when the heart rate is at ease, the mind is known to be calm and relaxed. They also support the body’s ability to activate the natural defense system.*
Suggested Usage
1-2 tablets twice per day or as directed by a health practitioner.
Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children.
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Know your Herb
Legend has it…
Grown in India, the Middle East, and some parts of Africa, the shrub is often used by Ayurvedic practitioners in herbal formulations. Ashwa in Sanskrit translates to ‘horse’ and Gandha refers to the smell. The name comes from the smell of its roots which smell like that of a horse’s body. Ashwagnadha has something for everyone. It is used as a tonic for children and among the aging population.
Ayurvedic Properties
- Rasa(taste): pungent, bitter, astringent.
- Virya (potency): heating (ushna).
- Vipak (taste after digestion): pungent.
- Guna (qualities): snigdha(unctuous) and laghu (light).
- Karma (action): balances kapha and vata, strength, aphrodisiac, detoxifying
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Frequently Asked Questions
Results vary for each individual body composition. It may take days to weeks to start seeing results. We recommend taking these supplements for the rest of the year.
If you are already taking a particular herbal supplement in one kit then do not exceed the daily supplement limit if it is also recommended in another kit. Take the daily recommended dosage as listed on the bottle, unless otherwise advised by an Ayurvedic or healthcare practitioner.
If you are already following a suggested program from another Ayurveda or healthcare practitioner, please prioritize that program, especially if it has been customized for your health composition. For further questions please contact your Ayurveda or healthcare practitioner.