Kapha Dosha Complete Guide: Its Symptoms and Balancing Tips

Kapha Dosha Complete Guide: Its Symptoms and Balancing Tips

Ayurveda, which translates to "the science of life," is an ancient holistic healing system that originated in India over 5,000 years ago. It views each human body as a unique...

Kapha Dosha Complete Guide: Its Symptoms and Balancing Tips

Ayurveda, which translates to "the science of life," is an ancient holistic healing system that originated in India over 5,000 years ago. It views each human body as a unique...

What Are the Ayurveda Doshas? Full Guide to the Dosha Types

What Are the Ayurveda Doshas? Full Guide to the Dosha Types

The Sanskrit word “dosha” basically means defect or fault, and Ayurveda defines it by referring to three substances i..e Vata, Pitta, and Kapha. These three ayurveda doshas are influenced by...

What Are the Ayurveda Doshas? Full Guide to the Dosha Types

The Sanskrit word “dosha” basically means defect or fault, and Ayurveda defines it by referring to three substances i..e Vata, Pitta, and Kapha. These three ayurveda doshas are influenced by...

Four Tips To Eat Your Way To Better Health

Four Tips To Eat Your Way To Better Health

You are what you eat”. I’m sure this is not the first time you are hearing this. According to Ayurveda (the Ancient science of healthy living), food plays a critical...

Four Tips To Eat Your Way To Better Health

You are what you eat”. I’m sure this is not the first time you are hearing this. According to Ayurveda (the Ancient science of healthy living), food plays a critical...

Eat Right for Your Body Type

Eat Right for Your Body Type

Some of the best Ayurvedic experts have treated the diseases of their patients by merely changing their diet. It is not just important that you eat well, but it also...

Eat Right for Your Body Type

Some of the best Ayurvedic experts have treated the diseases of their patients by merely changing their diet. It is not just important that you eat well, but it also...

How Ayurveda Led Me To True Self Love

How Ayurveda Led Me To True Self Love

Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave...

How Ayurveda Led Me To True Self Love

Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave...

Want Smooth Travels? Then Balance Your Vata

Want Smooth Travels? Then Balance Your Vata

Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air...

Want Smooth Travels? Then Balance Your Vata

Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air...