The Different Phases of Life

The Different Phases of Life

The Ayurvedic clock - Do you follow the rhythm of nature? Time stands for movement and change and greatly affects the way you feel, behave and how your body functions....

The Different Phases of Life

The Ayurvedic clock - Do you follow the rhythm of nature? Time stands for movement and change and greatly affects the way you feel, behave and how your body functions....

How the Seasons Influence Us

How the Seasons Influence Us

The Ayurvedic clock - Do you follow the rhythm of nature? Time stands for movement and change and greatly affects the way you feel, behave and how your body functions....

How the Seasons Influence Us

The Ayurvedic clock - Do you follow the rhythm of nature? Time stands for movement and change and greatly affects the way you feel, behave and how your body functions....

The Perfect Winter Soup

The Perfect Winter Soup

This simple pumpkin soup is very good for Winter, the Vata season because it helps reduce Vata imbalances. The heavy, oil-like and sweet taste of pumpkin pacifies the Vata dosha...

The Perfect Winter Soup

This simple pumpkin soup is very good for Winter, the Vata season because it helps reduce Vata imbalances. The heavy, oil-like and sweet taste of pumpkin pacifies the Vata dosha...

Khitchari – the Wonder Food for Every Dosha

Khitchari – the Wonder Food for Every Dosha

Khitchari - Ayurveda’s best known detox dish! Easy to make and simply great for your health. Khitchari is Ayurveda’s success recipe. It is perfectly suitable for all three doshas; Vata,...

Khitchari – the Wonder Food for Every Dosha

Khitchari - Ayurveda’s best known detox dish! Easy to make and simply great for your health. Khitchari is Ayurveda’s success recipe. It is perfectly suitable for all three doshas; Vata,...

The Impact of Cold Water on Your Digestion

The Impact of Cold Water on Your Digestion

According to Ayurveda, drinking pure water provides the simplest solution to many health issues. However, the healing benefits of water depend on how we drink it. Should you drink cold...

The Impact of Cold Water on Your Digestion

According to Ayurveda, drinking pure water provides the simplest solution to many health issues. However, the healing benefits of water depend on how we drink it. Should you drink cold...

Turn Indigestion Into Digestion

Turn Indigestion Into Digestion

Indigestion can ruin your day at work or steal a good night’s sleep, draining your energy. While an occasional heavy meal or food poisoning can be culprits behind indigestion, there...

Turn Indigestion Into Digestion

Indigestion can ruin your day at work or steal a good night’s sleep, draining your energy. While an occasional heavy meal or food poisoning can be culprits behind indigestion, there...