Category Archives: Ayurvedic Eating

Eat Right for Your Body Type

Some of the best Ayurvedic experts have treated the diseases of their patients by merely changing their diet. It is not just important that you eat well, but it also matters that you eat food that suits your body constitution or Doshas. Although many people aim to eat healthy foods, that doesn’t necessarily mean that […]

Ayurvedic Tips To Stay Warm In The Winter

The popularity of the ancient art and science of Ayurveda is exploding, not just in the west but all over the globe. Ayurveda, or science(veda) of life(ayur), as translated from Sanskrit (the ancient language of India), seeks to help the practitioner achieve optimal wellness through balance and integration, and seeks to treat the root cause […]